Most children have access to a computer or mobile phone or games device, or television at home. Should you worry about how much time your child spends in front of the computer every day? Kids under age 8 now spend an average of more than two hours a day viewing digital displays. Among older [...]

Computer Eye Strain   |  EYE COMFORT TIPS To avoid eye strain, at what size should your computer display text? According to computer vision syndrome expert Dr. James Sheedy, it should be three times the smallest size that you can read from your normal viewing position. The best color combination for your eyes is black [...]

1. Adjust your computer display settings. Adjusting the display settings of your computer can help reduce eye strain and fatigue. Generally, these adjustments are beneficial: a. Brightness. Adjust the brightness of the display so it's approximately the same as the brightness of your surrounding workstation. As a test, look at the white background of [...]

Computer Eye Strain The possible danger of ‘Blue light’ While more research is needed to determine if prolonged digital device use causes permanent damage to the eyes, many eye doctors are concerned about the effects of blue (HEV) light emitted from digital devices. Animal studies have shown that exposure to high levels of HEV [...]

Computer Eye Strain With so many of us using computers at work, computer eye strain has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in 50 to 90 percent of computer workers. These problems can range from physical fatigue, decreased productivity and increased numbers of work [...]