Eye Healthy Sunset Gazpacho Recipe Load up on lutein and zeaxanthin, beta-carotene and vitamin E with this refreshing cold soup made of our favorite orange vegetables. Perfect for a cocktail party. The soup also contains Vidalia onions, which are rich in vitamin C. Despite the egg garnish, this recipe contains very little fat or [...]

Recipes For Healthy Eyes Ok now that we've got January crazy diet month out of the way, here's a month of some tasty recipes good for your body and eyes. Eye Healthy Roasted Salmon With Melon Salsa Recipe Eating fish is important to the health of your eyes because fish contain the omega-3 fatty [...]

Ok now that we've got January crazy diet month out of the way, here's a month of some tasty recipes good for your body and eyes. Eye Healthy Orange Pepper, Spinach And Sundried Tomato Frittata Recipe Parents, tell your children to eat orange peppers for their eye health! This versatile vegetable is a great [...]

Ok now that we've got January crazy diet month out of the way, here's a month of some tasty recipes good for your body and eyes. Eye Healthy Chicken Chopped Salad (serves 1 as a main dish) 1 cup romaine lettuce, chopped in bite-size pieces 1 cup baby spinach 1 cooked chicken breast, sliced [...]