Exercise your eyes. Another cause of computer eye strain is focusing fatigue. To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 feet away) for at least 20 seconds. Some eye [...]
Minimize glare. Glare from light reflecting off walls and finished surfaces, as well as reflections on your computer screen also can cause computer eye strain. Consider installing an anti-glare screen on your display and, if possible, paint bright white walls a darker color with a matte finish. If you wear glasses, purchase lenses with [...]
If your sunglasses are slipping down your nose, often a simple adjustment can help keep them securely in place. This problem may be due to the temples (the "arms" of the frame that secure the sunglasses to the back of your ears), the bridge (the portion of the frame that rests on the sides of the [...]
From a timeless aviator look to the sophistication of new designer styles, sunglasses are as common in outdoor settings as seashells on a beach. These days, the debate among sunglass wearers focuses on protection versus style. As much as sunglasses make a fashion statement, they serve more importantly as an important device to protect [...]
Eyeglass frame materials have been revolutionized with the advent of new plastics and various types of metals. Frames generally are fabricated from plastic or metal, but a wide variety of materials can be used, depending on the desired characteristics of the frame. For example, for safety glasses, you may require a durable, lightweight frame [...]
We can make so much about the design features of frames these days that it's easy to overlook the most important factors about eyewear lenses. Always choose anti-reflective coating for your lenses. This clear coating eliminates annoying reflections, improves night vision and enables people to see your eyes more clearly. For thinner, lighter, more [...]
Lens Thickness The eyeglass prescription is always the primary consideration in choosing glasses. Before you start looking for the frames, consult with the optician about lens considerations. If the prescription calls for strong lenses that are likely to be thick, it is important to keep the frames as small as possible to reduce the final [...]
Different eyeglass frame materials greatly expand your options for a new look. While shopping for new eyeglasses or sunglasses, ask your optician for advice about variety in colors, durability, lightness, favorite brands, hypoallergenic materials, uniqueness and price. In fact, finding eyeglasses with the qualities that are most important to you could be as simple as [...]
Some frame shapes can make the curves and angles of your face look disproportionate, depending on how your face is shaped. When shopping for new frames, start by trying on shapes that are more likely to flatter your face. Look for oval or round frames if you have a square, angular face. Look for [...]
Determine your coloring and choose an appropriate color of frame based on that. For the purpose of eyeglasses, everyone is either classified as cool (blue-based) or warm (yellow-based). Examine your skin tone. Individuals with pink or blue undertones have “cool” toned skin, while individuals with yellow or peach undertones have “warm” toned skin. Olive [...]
