Taking care of your eyes in Winter.

Enjoy Some Warm Soup.
Many people do not realize that even mild dehydration can negatively affect the watery component of the eye. This is especially significant in winter because the cold temperatures can damped the body’s thirst mechanism, while artificial heat speeds the evaporation of tears. Instead, keep your eyes hydrated by sipping water throughout the day and upping your intake of fluid-rich foods, such as soup, fruits and veggies.

Very important: Always make sure you discuss and make decisions about your eye care based upon a formal appointment with your optician.

For more information please call us or visit

KOBRIN & MARTIN OPTOMETRISTS, SANDTON

Tel: 011 884 8413  |  kobrinmartin@telkomsa.net